I tracked every revenge trade I made for 3 months. The pattern was embarrassing
u/A45zztr ·
Reddit — r/options
· February 16, 2026 at 22:16
· ⬆ 71 pts
· 💬 18 comments
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AI Summary
Summary
The post is a self-reflection by a trader (u/A45zztr) who journaled their trades for three months, focusing on the psychological and behavioral aspects of their trading.
The author's thesis is that their largest losses are a direct result of emotional "revenge trading" after an initial loss, and that their trading performance significantly degrades in the afternoon, likely due to boredom and forced trades.
Quality assessment: This is not investment research or Due Diligence (DD). It is a behavioral analysis and personal reflection, which is valuable for trader psychology but contains no specific market insights. It is noise from an asset-specific analytical perspective.
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I started logging every trade I took for the last 3 months, not just entries and exits but what I was feeling and why I took the trade.
Turns out 73% of my losses came after my first red trade of the day. Literally every time I lost money and then "sized up to make it back" I lost more. I already knew this intellectually but seeing it on paper hit different.
The other thing I noticed: my win rate before 11am is almost double my win rate after 2pm. I basically give back my morning gains every afternoon because I'm bored and forcing trades.
Im curious, for those of you who actually journal or track your trades, what's the most brutal pattern you discovered about yourself? And for those who don't journal, why not? I tried for years and kept quitting because it was too much friction after a long trading day.