Nasdaq might move to 23 hour trading days how would that actually change things

I saw that Nasdaq got approval to move toward almost 24 hour trading but it’s still not live yet At first it sounds great more access more flexibility especially for people outside the US or anyone with a busy schedule But the more I think about it the more questions I have Would this actually improve liquidity or just spread it thinner across more hours Would retail traders end up overtrading just because the market is always open And honestly part of me feels like having some downtime is not a bad thing it forces you to step back and think instead of reacting all the time Curious how you guys see it would this change your strategy or not really