First time posting in dividends, I'm 35 years old and have had a 401K since I was 20, 401K has been managed by Fidelity but I haven't seen the kind of growth I would like to since I had it set to safe risk/low growth. I would like to manage it on my own and would love to see what are some of the best recommendations for dividends to keep the portfolio both income and growth driven, I'm thinking of not touching it till retirement.
I see alot of VT, QQQ, JEPI etc but would love to know which ones are more income driven and which I should get and forget about.
Thank you!