I find myself happier when my portfolio is up on the day (or week, etc) and I find myself a little down when its down on the day. I know I shouldnt be having these feelings as a value investor becuase it is all about long term. What do you guys do? Not check the market everyday? Do I need to meditate daily or something? I feel like I have to check the market often to find opporunities; and when I do, of course, I check my holdings.