Here are the actionable trade ideas extracted from the tweets:

IDEA [3] TICKER: IWM DIRECTION: long THESIS: Large speculators remain net bullish on small caps, with Russell 2000 futures positioning still positive. This indicates institutional conviction in the small-cap segment. SPEAKER: @LizAnnSonders TIMEFRAME: short-term / medium-term

IDEA [5] TICKER: SPY / QQQ DIRECTION: short THESIS: U.S. large caps saw the largest outflow last week, while other equity segments saw net inflows. This suggests a rotation out of US large-cap stocks. SPEAKER: @LizAnnSonders TIMEFRAME: short-term

IDEA [6]